How many calories are in 100 grams of kings?

Kings, Struffoli contains 281 calories per 100 g, along with 5.3 g of protein, 61.4 g of carbohydrates, and 5.3 g of fat.

What is the calorie density of kings?

Kings, Struffoli has a calorie density of 2.81 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 2 onz of kings?

One 2 onz of Kings, Struffoli weighs about 57 g and provides roughly 160 calories.

Kings

Moderate calorie density

Struffoli

Calories per 100 g

281

Density

2.81kcal/g

Protein / 100g

5.3g

Carbs / 100g

61.4g

Fat / 100g

5.3g

Where this food sits on the scale

01.546+ kcal/g

Kings, Struffoli has 2.81 calories per gram (281 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
2 Onz	57 g	160
100 g	100 g	281

Where the calories come from

Protein5.3 g / 100 g7% of calories
Carbs61.4 g / 100 g78% of calories
Fat5.3 g / 100 g15% of calories

Quick comparisons

Kings, Struffoli is 19× as dense than Cucumber, With Peel, Raw (2.81 vs 0.15 kcal/g).
Kings, Struffoli is 6.1× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.81 vs 0.46 kcal/g).
Kings, Struffoli is 1.1× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.81 vs 2.52 kcal/g).

Frequently asked questions about kings

How many calories are in 100 grams of kings?: Kings, Struffoli contains 281 calories per 100 g, along with 5.3 g of protein, 61.4 g of carbohydrates, and 5.3 g of fat.
What is the calorie density of kings?: Kings, Struffoli has a calorie density of 2.81 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 2 onz of kings?: One 2 onz of Kings, Struffoli weighs about 57 g and provides roughly 160 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about kings

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