How many calories are in 100 grams of l&w?

L&W, Quail Eggs contains 78 calories per 100 g, along with 6.0 g of protein, 0.0 g of carbohydrates, and 6.0 g of fat.

What is the calorie density of l&w?

L&W, Quail Eggs has a calorie density of 0.78 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one 5 piece of l&w?

One 5 piece of L&W, Quail Eggs weighs about 50 g and provides roughly 39 calories.

L&W

Low calorie density

Quail Eggs

Calories per 100 g

Density

0.78kcal/g

Protein / 100g

6.0g

Carbs / 100g

0.0g

Fat / 100g

6.0g

Where this food sits on the scale

01.546+ kcal/g

L&W, Quail Eggs has 0.78 calories per gram (78 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
5 Piece	50 g	39
100 g	100 g	78

Where the calories come from

Protein6.0 g / 100 g31% of calories
Carbs0.0 g / 100 g0% of calories
Fat6.0 g / 100 g69% of calories

Quick comparisons

L&W, Quail Eggs is 5.2× as dense than Cucumber, With Peel, Raw (0.78 vs 0.15 kcal/g).
L&W, Quail Eggs is 1.7× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.78 vs 0.46 kcal/g).
L&W, Quail Eggs is 3.2× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.78 vs 2.52 kcal/g).

Frequently asked questions about l&w

How many calories are in 100 grams of l&w?: L&W, Quail Eggs contains 78 calories per 100 g, along with 6.0 g of protein, 0.0 g of carbohydrates, and 6.0 g of fat.
What is the calorie density of l&w?: L&W, Quail Eggs has a calorie density of 0.78 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one 5 piece of l&w?: One 5 piece of L&W, Quail Eggs weighs about 50 g and provides roughly 39 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about l&w

Related foods

Honeysuckle White Boneless Turkey Roast With Gravy Packet

Keebler Specialty Private Label 400Oz 1Ct

Keebler Premium Cookie Meal Broken Chocolate Sandwich 30Lb 1Ct

Keebler Premium Cookie Meal 800Oz 1Ct

Sunshine Fs Crunch 400Oz 1Ct

Pint Sized Ktchn Bites Reuben

Frollicks All Chs Crisps Rdcd Fat Chdr

Pitted Dates