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La Banderita

Moderate calorie density

Piggy Molasses Bread Marranitos

Calories per 100 g

390

Density

3.90kcal/g

Protein / 100g

4.8g

Carbs / 100g

51.4g

Fat / 100g

18.1g

Where this food sits on the scale

01.546+ kcal/g

La Banderita, Piggy Molasses Bread Marranitos has 3.90 calories per gram (390 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

PortionWeightCalories
3.7 Oz105 g410
100 g100 g390

Where the calories come from

  • Protein4.8 g / 100 g5% of calories
  • Carbs51.4 g / 100 g53% of calories
  • Fat18.1 g / 100 g42% of calories

Quick comparisons

Frequently asked questions about la banderita

How many calories are in 100 grams of la banderita?
La Banderita, Piggy Molasses Bread Marranitos contains 390 calories per 100 g, along with 4.8 g of protein, 51.4 g of carbohydrates, and 18.1 g of fat.
What is the calorie density of la banderita?
La Banderita, Piggy Molasses Bread Marranitos has a calorie density of 3.90 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 3.7 oz of la banderita?
One 3.7 oz of La Banderita, Piggy Molasses Bread Marranitos weighs about 105 g and provides roughly 410 calories.

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