La Brea Bakery
Moderate calorie densityRustic Ciabatta
Calories per 100 g
298
Density
2.98kcal/g
Protein / 100g
8.8g
Carbs / 100g
52.6g
Fat / 100g
5.3g
Where this food sits on the scale
01.546+ kcal/g
La Brea Bakery, Rustic Ciabatta has 2.98 calories per gram (298 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| 2 Onz | 57 g | 170 |
| 100 g | 100 g | 298 |
Where the calories come from
- Protein8.8 g / 100 g12% of calories
- Carbs52.6 g / 100 g72% of calories
- Fat5.3 g / 100 g16% of calories
Quick comparisons
- La Brea Bakery, Rustic Ciabatta is 20× as dense than Cucumber, With Peel, Raw (2.98 vs 0.15 kcal/g).
- La Brea Bakery, Rustic Ciabatta is 6.5× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.98 vs 0.46 kcal/g).
- La Brea Bakery, Rustic Ciabatta is 1.2× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.98 vs 2.52 kcal/g).
Frequently asked questions about la brea bakery
- How many calories are in 100 grams of la brea bakery?
- La Brea Bakery, Rustic Ciabatta contains 298 calories per 100 g, along with 8.8 g of protein, 52.6 g of carbohydrates, and 5.3 g of fat.
- What is the calorie density of la brea bakery?
- La Brea Bakery, Rustic Ciabatta has a calorie density of 2.98 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
- How many calories are in one 2 onz of la brea bakery?
- One 2 onz of La Brea Bakery, Rustic Ciabatta weighs about 57 g and provides roughly 170 calories.
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