La Cena Guava Paste
Moderate calorie density14 Oz
Calories per 100 g
310
Density
3.10kcal/g
Protein / 100g
0.0g
Carbs / 100g
76.7g
Fat / 100g
0.0g
Where this food sits on the scale
01.546+ kcal/g
La Cena Guava Paste, 14 Oz has 3.10 calories per gram (310 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| Tbsp (30G | 30 g | 93 |
| 100 g | 100 g | 310 |
Where the calories come from
- Protein0.0 g / 100 g0% of calories
- Carbs76.7 g / 100 g100% of calories
- Fat0.0 g / 100 g0% of calories
Quick comparisons
- La Cena Guava Paste, 14 Oz is 21× as dense than Cucumber, With Peel, Raw (3.10 vs 0.15 kcal/g).
- La Cena Guava Paste, 14 Oz is 6.7× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.10 vs 0.46 kcal/g).
- La Cena Guava Paste, 14 Oz is 1.2× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.10 vs 2.52 kcal/g).
Frequently asked questions about la cena guava paste
- How many calories are in 100 grams of la cena guava paste?
- La Cena Guava Paste, 14 Oz contains 310 calories per 100 g, along with 0.0 g of protein, 76.7 g of carbohydrates, and 0.0 g of fat.
- What is the calorie density of la cena guava paste?
- La Cena Guava Paste, 14 Oz has a calorie density of 3.10 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
- How many calories are in one tbsp (30g of la cena guava paste?
- One tbsp (30g of La Cena Guava Paste, 14 Oz weighs about 30 g and provides roughly 93 calories.
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