How many calories are in 100 grams of la cena small red beans?

La Cena Small Red Beans, 16 Oz contains 333 calories per 100 g, along with 23.5 g of protein, 60.8 g of carbohydrates, and 0.0 g of fat.

What is the calorie density of la cena small red beans?

La Cena Small Red Beans, 16 Oz has a calorie density of 3.33 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 1/4 cup dry (51 g of la cena small red beans?

One 1/4 cup dry (51 g of La Cena Small Red Beans, 16 Oz weighs about 51 g and provides roughly 170 calories.

La Cena Small Red Beans

Moderate calorie density

16 Oz

Calories per 100 g

333

Density

3.33kcal/g

Protein / 100g

23.5g

Carbs / 100g

60.8g

Fat / 100g

0.0g

Where this food sits on the scale

01.546+ kcal/g

La Cena Small Red Beans, 16 Oz has 3.33 calories per gram (333 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
1/4 Cup Dry (51 G	51 g	170
100 g	100 g	333

Where the calories come from

Protein23.5 g / 100 g28% of calories
Carbs60.8 g / 100 g72% of calories
Fat0.0 g / 100 g0% of calories

Quick comparisons

La Cena Small Red Beans, 16 Oz is 22× as dense than Cucumber, With Peel, Raw (3.33 vs 0.15 kcal/g).
La Cena Small Red Beans, 16 Oz is 7.2× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.33 vs 0.46 kcal/g).
La Cena Small Red Beans, 16 Oz is 1.3× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.33 vs 2.52 kcal/g).

Frequently asked questions about la cena small red beans

How many calories are in 100 grams of la cena small red beans?: La Cena Small Red Beans, 16 Oz contains 333 calories per 100 g, along with 23.5 g of protein, 60.8 g of carbohydrates, and 0.0 g of fat.
What is the calorie density of la cena small red beans?: La Cena Small Red Beans, 16 Oz has a calorie density of 3.33 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 1/4 cup dry (51 g of la cena small red beans?: One 1/4 cup dry (51 g of La Cena Small Red Beans, 16 Oz weighs about 51 g and provides roughly 170 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about la cena small red beans

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