How many calories are in 100 grams of la choy chow mein noodles?

La Choy Chow Mein Noodles contains 464 calories per 100 g, along with 10.7 g of protein, 67.9 g of carbohydrates, and 17.9 g of fat.

What is the calorie density of la choy chow mein noodles?

La Choy Chow Mein Noodles has a calorie density of 4.64 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one 1/2 cup (28g of la choy chow mein noodles?

One 1/2 cup (28g of La Choy Chow Mein Noodles weighs about 28 g and provides roughly 130 calories.

La Choy Chow Mein Noodles

High calorie density

Calories per 100 g

464

Density

4.64kcal/g

Protein / 100g

10.7g

Carbs / 100g

67.9g

Fat / 100g

17.9g

Where this food sits on the scale

01.546+ kcal/g

La Choy Chow Mein Noodles has 4.64 calories per gram (464 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
1/2 Cup (28G	28 g	130
100 g	100 g	464

Where the calories come from

Protein10.7 g / 100 g9% of calories
Carbs67.9 g / 100 g57% of calories
Fat17.9 g / 100 g34% of calories

Quick comparisons

La Choy Chow Mein Noodles is 31× as dense than Cucumber, With Peel, Raw (4.64 vs 0.15 kcal/g).
La Choy Chow Mein Noodles is 10× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (4.64 vs 0.46 kcal/g).
La Choy Chow Mein Noodles is 1.8× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (4.64 vs 2.52 kcal/g).

Frequently asked questions about la choy chow mein noodles

How many calories are in 100 grams of la choy chow mein noodles?: La Choy Chow Mein Noodles contains 464 calories per 100 g, along with 10.7 g of protein, 67.9 g of carbohydrates, and 17.9 g of fat.
What is the calorie density of la choy chow mein noodles?: La Choy Chow Mein Noodles has a calorie density of 4.64 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one 1/2 cup (28g of la choy chow mein noodles?: One 1/2 cup (28g of La Choy Chow Mein Noodles weighs about 28 g and provides roughly 130 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about la choy chow mein noodles

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