La Choy Rice Noodles
High calorie densityCalories per 100 g
464
Density
4.64kcal/g
Protein / 100g
7.1g
Carbs / 100g
75.0g
Fat / 100g
14.3g
Where this food sits on the scale
01.546+ kcal/g
La Choy Rice Noodles has 4.64 calories per gram (464 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| 1/2 Cup (28G | 28 g | 130 |
| 100 g | 100 g | 464 |
Where the calories come from
- Protein7.1 g / 100 g6% of calories
- Carbs75.0 g / 100 g66% of calories
- Fat14.3 g / 100 g28% of calories
Quick comparisons
- La Choy Rice Noodles is 31× as dense than Cucumber, With Peel, Raw (4.64 vs 0.15 kcal/g).
- La Choy Rice Noodles is 10× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (4.64 vs 0.46 kcal/g).
- La Choy Rice Noodles is 1.8× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (4.64 vs 2.52 kcal/g).
Frequently asked questions about la choy rice noodles
- How many calories are in 100 grams of la choy rice noodles?
- La Choy Rice Noodles contains 464 calories per 100 g, along with 7.1 g of protein, 75.0 g of carbohydrates, and 14.3 g of fat.
- What is the calorie density of la choy rice noodles?
- La Choy Rice Noodles has a calorie density of 4.64 kcal per gram, which places it in the high tier (over 4 kcal/g).
- How many calories are in one 1/2 cup (28g of la choy rice noodles?
- One 1/2 cup (28g of La Choy Rice Noodles weighs about 28 g and provides roughly 130 calories.
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