How many calories are in 100 grams of la choy sliced bamboo shoots?

La Choy Sliced Bamboo Shoots, 8 Oz. contains 18 calories per 100 g, along with 0.9 g of protein, 3.1 g of carbohydrates, and 0.2 g of fat.

What is the calorie density of la choy sliced bamboo shoots?

La Choy Sliced Bamboo Shoots, 8 Oz. has a calorie density of 0.18 kcal per gram, which places it in the very low tier (under 0.6 kcal/g).

How many calories are in one can (226g of la choy sliced bamboo shoots?

One can (226g of La Choy Sliced Bamboo Shoots, 8 Oz. weighs about 226 g and provides roughly 41 calories.

La Choy Sliced Bamboo Shoots

Very low calorie density

8 Oz.

Calories per 100 g

Density

0.18kcal/g

Protein / 100g

0.9g

Carbs / 100g

3.1g

Fat / 100g

0.2g

Where this food sits on the scale

01.546+ kcal/g

La Choy Sliced Bamboo Shoots, 8 Oz. has 0.18 calories per gram (18 per 100 g). Mostly water and fiber. You can eat a large volume of these foods for very few calories. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Can (226G	226 g	41
100 g	100 g	18

Where the calories come from

Protein0.9 g / 100 g20% of calories
Carbs3.1 g / 100 g69% of calories
Fat0.2 g / 100 g11% of calories

Quick comparisons

La Choy Sliced Bamboo Shoots, 8 Oz. is 1.2× as dense than Cucumber, With Peel, Raw (0.18 vs 0.15 kcal/g).
La Choy Sliced Bamboo Shoots, 8 Oz. is 2.6× less dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.18 vs 0.46 kcal/g).
La Choy Sliced Bamboo Shoots, 8 Oz. is 14.0× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.18 vs 2.52 kcal/g).

Frequently asked questions about la choy sliced bamboo shoots

How many calories are in 100 grams of la choy sliced bamboo shoots?: La Choy Sliced Bamboo Shoots, 8 Oz. contains 18 calories per 100 g, along with 0.9 g of protein, 3.1 g of carbohydrates, and 0.2 g of fat.
What is the calorie density of la choy sliced bamboo shoots?: La Choy Sliced Bamboo Shoots, 8 Oz. has a calorie density of 0.18 kcal per gram, which places it in the very low tier (under 0.6 kcal/g).
How many calories are in one can (226g of la choy sliced bamboo shoots?: One can (226g of La Choy Sliced Bamboo Shoots, 8 Oz. weighs about 226 g and provides roughly 41 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about la choy sliced bamboo shoots

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