La Choy Sliced Water Chestnuts
Very low calorie densityCalories per 100 g
53
Density
0.53kcal/g
Protein / 100g
0.9g
Carbs / 100g
12.4g
Fat / 100g
0.0g
Where this food sits on the scale
01.546+ kcal/g
La Choy Sliced Water Chestnuts has 0.53 calories per gram (53 per 100 g). Mostly water and fiber. You can eat a large volume of these foods for very few calories. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| Can (226G | 226 g | 120 |
| 100 g | 100 g | 53 |
Where the calories come from
- Protein0.9 g / 100 g7% of calories
- Carbs12.4 g / 100 g93% of calories
- Fat0.0 g / 100 g0% of calories
Quick comparisons
- La Choy Sliced Water Chestnuts is 3.5× as dense than Cucumber, With Peel, Raw (0.53 vs 0.15 kcal/g).
- La Choy Sliced Water Chestnuts is 1.2× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.53 vs 0.46 kcal/g).
- La Choy Sliced Water Chestnuts is 4.8× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.53 vs 2.52 kcal/g).
Frequently asked questions about la choy sliced water chestnuts
- How many calories are in 100 grams of la choy sliced water chestnuts?
- La Choy Sliced Water Chestnuts contains 53 calories per 100 g, along with 0.9 g of protein, 12.4 g of carbohydrates, and 0.0 g of fat.
- What is the calorie density of la choy sliced water chestnuts?
- La Choy Sliced Water Chestnuts has a calorie density of 0.53 kcal per gram, which places it in the very low tier (under 0.6 kcal/g).
- How many calories are in one can (226g of la choy sliced water chestnuts?
- One can (226g of La Choy Sliced Water Chestnuts weighs about 226 g and provides roughly 120 calories.
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