How many calories are in 100 grams of la crema?

La Crema, Crunchy Biscuits, Coconut, Coconut contains 527 calories per 100 g, along with 6.7 g of protein, 56.7 g of carbohydrates, and 30.0 g of fat.

What is the calorie density of la crema?

La Crema, Crunchy Biscuits, Coconut, Coconut has a calorie density of 5.27 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one 2 pieces of la crema?

One 2 pieces of La Crema, Crunchy Biscuits, Coconut, Coconut weighs about 30 g and provides roughly 158 calories.

La Crema

High calorie density

Crunchy Biscuits · Coconut · Coconut

Calories per 100 g

527

Density

5.27kcal/g

Protein / 100g

6.7g

Carbs / 100g

56.7g

Fat / 100g

30.0g

Where this food sits on the scale

01.546+ kcal/g

La Crema, Crunchy Biscuits, Coconut, Coconut has 5.27 calories per gram (527 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
2 Pieces	30 g	158
100 g	100 g	527

Where the calories come from

Protein6.7 g / 100 g5% of calories
Carbs56.7 g / 100 g43% of calories
Fat30.0 g / 100 g52% of calories

Quick comparisons

La Crema, Crunchy Biscuits, Coconut, Coconut is 35× as dense than Cucumber, With Peel, Raw (5.27 vs 0.15 kcal/g).
La Crema, Crunchy Biscuits, Coconut, Coconut is 11× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (5.27 vs 0.46 kcal/g).
La Crema, Crunchy Biscuits, Coconut, Coconut is 2.1× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (5.27 vs 2.52 kcal/g).

Frequently asked questions about la crema

How many calories are in 100 grams of la crema?: La Crema, Crunchy Biscuits, Coconut, Coconut contains 527 calories per 100 g, along with 6.7 g of protein, 56.7 g of carbohydrates, and 30.0 g of fat.
What is the calorie density of la crema?: La Crema, Crunchy Biscuits, Coconut, Coconut has a calorie density of 5.27 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one 2 pieces of la crema?: One 2 pieces of La Crema, Crunchy Biscuits, Coconut, Coconut weighs about 30 g and provides roughly 158 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about la crema

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