How many calories are in 100 grams of la cubanita?

La Cubanita, Guava Cream contains 321 calories per 100 g, along with 0.0 g of protein, 82.1 g of carbohydrates, and 0.0 g of fat.

What is the calorie density of la cubanita?

La Cubanita, Guava Cream has a calorie density of 3.21 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one onz of la cubanita?

One onz of La Cubanita, Guava Cream weighs about 28 g and provides roughly 90 calories.

La Cubanita

Moderate calorie density

Guava Cream

Calories per 100 g

321

Density

3.21kcal/g

Protein / 100g

0.0g

Carbs / 100g

82.1g

Fat / 100g

0.0g

Where this food sits on the scale

01.546+ kcal/g

La Cubanita, Guava Cream has 3.21 calories per gram (321 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Onz	28 g	90
100 g	100 g	321

Where the calories come from

Protein0.0 g / 100 g0% of calories
Carbs82.1 g / 100 g100% of calories
Fat0.0 g / 100 g0% of calories

Quick comparisons

La Cubanita, Guava Cream is 21× as dense than Cucumber, With Peel, Raw (3.21 vs 0.15 kcal/g).
La Cubanita, Guava Cream is 7.0× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.21 vs 0.46 kcal/g).
La Cubanita, Guava Cream is 1.3× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.21 vs 2.52 kcal/g).

Frequently asked questions about la cubanita

How many calories are in 100 grams of la cubanita?: La Cubanita, Guava Cream contains 321 calories per 100 g, along with 0.0 g of protein, 82.1 g of carbohydrates, and 0.0 g of fat.
What is the calorie density of la cubanita?: La Cubanita, Guava Cream has a calorie density of 3.21 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one onz of la cubanita?: One onz of La Cubanita, Guava Cream weighs about 28 g and provides roughly 90 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about la cubanita

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