How many calories are in 100 grams of la eur?

La Eur, 3 Milk Soft Ripened Cheese contains 282 calories per 100 g, along with 12.9 g of protein, 1.8 g of carbohydrates, and 24.6 g of fat.

What is the calorie density of la eur?

La Eur, 3 Milk Soft Ripened Cheese has a calorie density of 2.82 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one onz of la eur?

One onz of La Eur, 3 Milk Soft Ripened Cheese weighs about 28 g and provides roughly 79 calories.

La Eur

Moderate calorie density

3 Milk Soft Ripened Cheese

Calories per 100 g

282

Density

2.82kcal/g

Protein / 100g

12.9g

Carbs / 100g

1.8g

Fat / 100g

24.6g

Where this food sits on the scale

01.546+ kcal/g

La Eur, 3 Milk Soft Ripened Cheese has 2.82 calories per gram (282 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Onz	28 g	79
100 g	100 g	282

Where the calories come from

Protein12.9 g / 100 g18% of calories
Carbs1.8 g / 100 g3% of calories
Fat24.6 g / 100 g79% of calories

Quick comparisons

La Eur, 3 Milk Soft Ripened Cheese is 19× as dense than Cucumber, With Peel, Raw (2.82 vs 0.15 kcal/g).
La Eur, 3 Milk Soft Ripened Cheese is 6.1× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.82 vs 0.46 kcal/g).
La Eur, 3 Milk Soft Ripened Cheese is 1.1× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.82 vs 2.52 kcal/g).

Frequently asked questions about la eur

How many calories are in 100 grams of la eur?: La Eur, 3 Milk Soft Ripened Cheese contains 282 calories per 100 g, along with 12.9 g of protein, 1.8 g of carbohydrates, and 24.6 g of fat.
What is the calorie density of la eur?: La Eur, 3 Milk Soft Ripened Cheese has a calorie density of 2.82 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one onz of la eur?: One onz of La Eur, 3 Milk Soft Ripened Cheese weighs about 28 g and provides roughly 79 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about la eur

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