La Fe Broccoli Cuts
Very low calorie density16 Oz
Calories per 100 g
29
Density
0.29kcal/g
Protein / 100g
2.4g
Carbs / 100g
4.7g
Fat / 100g
0.0g
Where this food sits on the scale
01.546+ kcal/g
La Fe Broccoli Cuts, 16 Oz has 0.29 calories per gram (29 per 100 g). Mostly water and fiber. You can eat a large volume of these foods for very few calories. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| Cup (85G | 85 g | 25 |
| 100 g | 100 g | 29 |
Where the calories come from
- Protein2.4 g / 100 g33% of calories
- Carbs4.7 g / 100 g67% of calories
- Fat0.0 g / 100 g0% of calories
Quick comparisons
- La Fe Broccoli Cuts, 16 Oz is 1.9× as dense than Cucumber, With Peel, Raw (0.29 vs 0.15 kcal/g).
- La Fe Broccoli Cuts, 16 Oz is 1.6× less dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.29 vs 0.46 kcal/g).
- La Fe Broccoli Cuts, 16 Oz is 8.7× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.29 vs 2.52 kcal/g).
Frequently asked questions about la fe broccoli cuts
- How many calories are in 100 grams of la fe broccoli cuts?
- La Fe Broccoli Cuts, 16 Oz contains 29 calories per 100 g, along with 2.4 g of protein, 4.7 g of carbohydrates, and 0.0 g of fat.
- What is the calorie density of la fe broccoli cuts?
- La Fe Broccoli Cuts, 16 Oz has a calorie density of 0.29 kcal per gram, which places it in the very low tier (under 0.6 kcal/g).
- How many calories are in one cup (85g of la fe broccoli cuts?
- One cup (85g of La Fe Broccoli Cuts, 16 Oz weighs about 85 g and provides roughly 25 calories.
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