How many calories are in 100 grams of mac & cheese deluxe dinner?

Mac & Cheese Deluxe Dinner, Spicy Buffalo contains 321 calories per 100 g, along with 11.6 g of protein, 44.6 g of carbohydrates, and 10.7 g of fat.

What is the calorie density of mac & cheese deluxe dinner?

Mac & Cheese Deluxe Dinner, Spicy Buffalo has a calorie density of 3.21 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 4 onz of mac & cheese deluxe dinner?

One 4 onz of Mac & Cheese Deluxe Dinner, Spicy Buffalo weighs about 112 g and provides roughly 360 calories.

Mac & Cheese Deluxe Dinner

Moderate calorie density

Spicy Buffalo

Calories per 100 g

321

Density

3.21kcal/g

Protein / 100g

11.6g

Carbs / 100g

44.6g

Fat / 100g

10.7g

Where this food sits on the scale

01.546+ kcal/g

Mac & Cheese Deluxe Dinner, Spicy Buffalo has 3.21 calories per gram (321 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
4 Onz	112 g	360
100 g	100 g	321

Where the calories come from

Protein11.6 g / 100 g14% of calories
Carbs44.6 g / 100 g56% of calories
Fat10.7 g / 100 g30% of calories

Quick comparisons

Mac & Cheese Deluxe Dinner, Spicy Buffalo is 21× as dense than Cucumber, With Peel, Raw (3.21 vs 0.15 kcal/g).
Mac & Cheese Deluxe Dinner, Spicy Buffalo is 7.0× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.21 vs 0.46 kcal/g).
Mac & Cheese Deluxe Dinner, Spicy Buffalo is 1.3× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.21 vs 2.52 kcal/g).

Frequently asked questions about mac & cheese deluxe dinner

How many calories are in 100 grams of mac & cheese deluxe dinner?: Mac & Cheese Deluxe Dinner, Spicy Buffalo contains 321 calories per 100 g, along with 11.6 g of protein, 44.6 g of carbohydrates, and 10.7 g of fat.
What is the calorie density of mac & cheese deluxe dinner?: Mac & Cheese Deluxe Dinner, Spicy Buffalo has a calorie density of 3.21 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 4 onz of mac & cheese deluxe dinner?: One 4 onz of Mac & Cheese Deluxe Dinner, Spicy Buffalo weighs about 112 g and provides roughly 360 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about mac & cheese deluxe dinner

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