How many calories are in 100 grams of mac & cheese made with cheddar?

Mac & Cheese Made With Cheddar, Monterey Jack Cheese And Real Butter, Mac & Cheese contains 235 calories per 100 g, along with 8.9 g of protein, 16.9 g of carbohydrates, and 15.0 g of fat.

What is the calorie density of mac & cheese made with cheddar?

Mac & Cheese Made With Cheddar, Monterey Jack Cheese And Real Butter, Mac & Cheese has a calorie density of 2.35 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one cup of mac & cheese made with cheddar?

One cup of Mac & Cheese Made With Cheddar, Monterey Jack Cheese And Real Butter, Mac & Cheese weighs about 213 g and provides roughly 501 calories.

Mac & Cheese Made With Cheddar

Moderate calorie density

Monterey Jack Cheese And Real Butter · Mac & Cheese

Calories per 100 g

235

Density

2.35kcal/g

Protein / 100g

8.9g

Carbs / 100g

16.9g

Fat / 100g

15.0g

Where this food sits on the scale

01.546+ kcal/g

Mac & Cheese Made With Cheddar, Monterey Jack Cheese And Real Butter, Mac & Cheese has 2.35 calories per gram (235 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Cup	213 g	501
100 g	100 g	235

Where the calories come from

Protein8.9 g / 100 g15% of calories
Carbs16.9 g / 100 g28% of calories
Fat15.0 g / 100 g57% of calories

Quick comparisons

Mac & Cheese Made With Cheddar, Monterey Jack Cheese And Real Butter, Mac & Cheese is 16× as dense than Cucumber, With Peel, Raw (2.35 vs 0.15 kcal/g).
Mac & Cheese Made With Cheddar, Monterey Jack Cheese And Real Butter, Mac & Cheese is 5.1× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.35 vs 0.46 kcal/g).
Mac & Cheese Made With Cheddar, Monterey Jack Cheese And Real Butter, Mac & Cheese is 1.1× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.35 vs 2.52 kcal/g).

Frequently asked questions about mac & cheese made with cheddar

How many calories are in 100 grams of mac & cheese made with cheddar?: Mac & Cheese Made With Cheddar, Monterey Jack Cheese And Real Butter, Mac & Cheese contains 235 calories per 100 g, along with 8.9 g of protein, 16.9 g of carbohydrates, and 15.0 g of fat.
What is the calorie density of mac & cheese made with cheddar?: Mac & Cheese Made With Cheddar, Monterey Jack Cheese And Real Butter, Mac & Cheese has a calorie density of 2.35 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one cup of mac & cheese made with cheddar?: One cup of Mac & Cheese Made With Cheddar, Monterey Jack Cheese And Real Butter, Mac & Cheese weighs about 213 g and provides roughly 501 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about mac & cheese made with cheddar

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