How many calories are in 100 grams of mac & cheese triple cheese?

Mac & Cheese Triple Cheese contains 397 calories per 100 g, along with 12.1 g of protein, 65.5 g of carbohydrates, and 8.6 g of fat.

What is the calorie density of mac & cheese triple cheese?

Mac & Cheese Triple Cheese has a calorie density of 3.97 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one package of mac & cheese triple cheese?

One package of Mac & Cheese Triple Cheese weighs about 58 g and provides roughly 230 calories.

Mac & Cheese Triple Cheese

Moderate calorie density

Calories per 100 g

397

Density

3.97kcal/g

Protein / 100g

12.1g

Carbs / 100g

65.5g

Fat / 100g

8.6g

Where this food sits on the scale

01.546+ kcal/g

Mac & Cheese Triple Cheese has 3.97 calories per gram (397 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Package	58 g	230
100 g	100 g	397

Where the calories come from

Protein12.1 g / 100 g12% of calories
Carbs65.5 g / 100 g68% of calories
Fat8.6 g / 100 g20% of calories

Quick comparisons

Mac & Cheese Triple Cheese is 26× as dense than Cucumber, With Peel, Raw (3.97 vs 0.15 kcal/g).
Mac & Cheese Triple Cheese is 8.6× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.97 vs 0.46 kcal/g).
Mac & Cheese Triple Cheese is 1.6× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.97 vs 2.52 kcal/g).

Frequently asked questions about mac & cheese triple cheese

How many calories are in 100 grams of mac & cheese triple cheese?: Mac & Cheese Triple Cheese contains 397 calories per 100 g, along with 12.1 g of protein, 65.5 g of carbohydrates, and 8.6 g of fat.
What is the calorie density of mac & cheese triple cheese?: Mac & Cheese Triple Cheese has a calorie density of 3.97 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one package of mac & cheese triple cheese?: One package of Mac & Cheese Triple Cheese weighs about 58 g and provides roughly 230 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about mac & cheese triple cheese

Related foods

Honeysuckle White Boneless Turkey Roast With Gravy Packet

Keebler Specialty Private Label 400Oz 1Ct

Keebler Premium Cookie Meal Broken Chocolate Sandwich 30Lb 1Ct

Keebler Premium Cookie Meal 800Oz 1Ct

Sunshine Fs Crunch 400Oz 1Ct

Pint Sized Ktchn Bites Reuben

Frollicks All Chs Crisps Rdcd Fat Chdr

Pitted Dates