How many calories are in 100 grams of mac 'n cheese bites?

Mac 'N Cheese Bites contains 211 calories per 100 g, along with 6.3 g of protein, 37.3 g of carbohydrates, and 4.2 g of fat.

What is the calorie density of mac 'n cheese bites?

Mac 'N Cheese Bites has a calorie density of 2.11 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 142g of mac 'n cheese bites?

One 142g of Mac 'N Cheese Bites weighs about 142 g and provides roughly 300 calories.

Mac 'N Cheese Bites

Moderate calorie density

Calories per 100 g

211

Density

2.11kcal/g

Protein / 100g

6.3g

Carbs / 100g

37.3g

Fat / 100g

4.2g

Where this food sits on the scale

01.546+ kcal/g

Mac 'N Cheese Bites has 2.11 calories per gram (211 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
142G	142 g	300
100 g	100 g	211

Where the calories come from

Protein6.3 g / 100 g12% of calories
Carbs37.3 g / 100 g70% of calories
Fat4.2 g / 100 g18% of calories

Quick comparisons

Mac 'N Cheese Bites is 14× as dense than Cucumber, With Peel, Raw (2.11 vs 0.15 kcal/g).
Mac 'N Cheese Bites is 4.6× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.11 vs 0.46 kcal/g).
Mac 'N Cheese Bites is 1.2× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.11 vs 2.52 kcal/g).

Frequently asked questions about mac 'n cheese bites

How many calories are in 100 grams of mac 'n cheese bites?: Mac 'N Cheese Bites contains 211 calories per 100 g, along with 6.3 g of protein, 37.3 g of carbohydrates, and 4.2 g of fat.
What is the calorie density of mac 'n cheese bites?: Mac 'N Cheese Bites has a calorie density of 2.11 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 142g of mac 'n cheese bites?: One 142g of Mac 'N Cheese Bites weighs about 142 g and provides roughly 300 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about mac 'n cheese bites

Related foods

Mac 'N Cheese Bites, Mac 'N Cheese

Mac 'N Cheese Bites, Mac 'N Cheese

Honeysuckle White Boneless Turkey Roast With Gravy Packet

Keebler Specialty Private Label 400Oz 1Ct

Keebler Premium Cookie Meal Broken Chocolate Sandwich 30Lb 1Ct

Keebler Premium Cookie Meal 800Oz 1Ct

Sunshine Fs Crunch 400Oz 1Ct

Pint Sized Ktchn Bites Reuben