How many calories are in 100 grams of marinara pasta sauce?

Marinara Pasta Sauce, Marinara contains 72 calories per 100 g, along with 1.6 g of protein, 12.0 g of carbohydrates, and 2.4 g of fat.

What is the calorie density of marinara pasta sauce?

Marinara Pasta Sauce, Marinara has a calorie density of 0.72 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one 1/2 cup of marinara pasta sauce?

One 1/2 cup of Marinara Pasta Sauce, Marinara weighs about 125 g and provides roughly 90 calories.

Marinara Pasta Sauce

Low calorie density

Marinara

Calories per 100 g

Density

0.72kcal/g

Protein / 100g

1.6g

Carbs / 100g

12.0g

Fat / 100g

2.4g

Where this food sits on the scale

01.546+ kcal/g

Marinara Pasta Sauce, Marinara has 0.72 calories per gram (72 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
1/2 Cup	125 g	90
100 g	100 g	72

Where the calories come from

Protein1.6 g / 100 g8% of calories
Carbs12.0 g / 100 g63% of calories
Fat2.4 g / 100 g28% of calories

Quick comparisons

Marinara Pasta Sauce, Marinara is 4.8× as dense than Cucumber, With Peel, Raw (0.72 vs 0.15 kcal/g).
Marinara Pasta Sauce, Marinara is 1.6× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.72 vs 0.46 kcal/g).
Marinara Pasta Sauce, Marinara is 3.5× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.72 vs 2.52 kcal/g).

Frequently asked questions about marinara pasta sauce

How many calories are in 100 grams of marinara pasta sauce?: Marinara Pasta Sauce, Marinara contains 72 calories per 100 g, along with 1.6 g of protein, 12.0 g of carbohydrates, and 2.4 g of fat.
What is the calorie density of marinara pasta sauce?: Marinara Pasta Sauce, Marinara has a calorie density of 0.72 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one 1/2 cup of marinara pasta sauce?: One 1/2 cup of Marinara Pasta Sauce, Marinara weighs about 125 g and provides roughly 90 calories.

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