How many calories are in 100 grams of marinara sauce with romano cheese?

Marinara Sauce With Romano Cheese, Romano Cheese contains 68 calories per 100 g, along with 2.3 g of protein, 0.0 g of carbohydrates, and 1.9 g of fat.

What is the calorie density of marinara sauce with romano cheese?

Marinara Sauce With Romano Cheese, Romano Cheese has a calorie density of 0.68 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one 1/2 cup of marinara sauce with romano cheese?

One 1/2 cup of Marinara Sauce With Romano Cheese, Romano Cheese weighs about 133 g and provides roughly 90 calories.

Marinara Sauce With Romano Cheese

Low calorie density

Romano Cheese

Calories per 100 g

Density

0.68kcal/g

Protein / 100g

2.3g

Carbs / 100g

0.0g

Fat / 100g

1.9g

Where this food sits on the scale

01.546+ kcal/g

Marinara Sauce With Romano Cheese, Romano Cheese has 0.68 calories per gram (68 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
1/2 Cup	133 g	90
100 g	100 g	68

Where the calories come from

Protein2.3 g / 100 g35% of calories
Carbs0.0 g / 100 g0% of calories
Fat1.9 g / 100 g65% of calories

Quick comparisons

Marinara Sauce With Romano Cheese, Romano Cheese is 4.5× as dense than Cucumber, With Peel, Raw (0.68 vs 0.15 kcal/g).
Marinara Sauce With Romano Cheese, Romano Cheese is 1.5× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.68 vs 0.46 kcal/g).
Marinara Sauce With Romano Cheese, Romano Cheese is 3.7× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.68 vs 2.52 kcal/g).

Frequently asked questions about marinara sauce with romano cheese

How many calories are in 100 grams of marinara sauce with romano cheese?: Marinara Sauce With Romano Cheese, Romano Cheese contains 68 calories per 100 g, along with 2.3 g of protein, 0.0 g of carbohydrates, and 1.9 g of fat.
What is the calorie density of marinara sauce with romano cheese?: Marinara Sauce With Romano Cheese, Romano Cheese has a calorie density of 0.68 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one 1/2 cup of marinara sauce with romano cheese?: One 1/2 cup of Marinara Sauce With Romano Cheese, Romano Cheese weighs about 133 g and provides roughly 90 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about marinara sauce with romano cheese

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