How many calories are in 100 grams of marinated fresh mozzarella?

Marinated Fresh Mozzarella contains 286 calories per 100 g, along with 21.4 g of protein, 3.6 g of carbohydrates, and 21.4 g of fat.

What is the calorie density of marinated fresh mozzarella?

Marinated Fresh Mozzarella has a calorie density of 2.86 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one onz of marinated fresh mozzarella?

One onz of Marinated Fresh Mozzarella weighs about 28 g and provides roughly 80 calories.

Marinated Fresh Mozzarella

Moderate calorie density

Calories per 100 g

286

Density

2.86kcal/g

Protein / 100g

21.4g

Carbs / 100g

3.6g

Fat / 100g

21.4g

Where this food sits on the scale

01.546+ kcal/g

Marinated Fresh Mozzarella has 2.86 calories per gram (286 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Onz	28 g	80
100 g	100 g	286

Where the calories come from

Protein21.4 g / 100 g29% of calories
Carbs3.6 g / 100 g5% of calories
Fat21.4 g / 100 g66% of calories

Quick comparisons

Marinated Fresh Mozzarella is 19× as dense than Cucumber, With Peel, Raw (2.86 vs 0.15 kcal/g).
Marinated Fresh Mozzarella is 6.2× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.86 vs 0.46 kcal/g).
Marinated Fresh Mozzarella is 1.1× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.86 vs 2.52 kcal/g).

Frequently asked questions about marinated fresh mozzarella

How many calories are in 100 grams of marinated fresh mozzarella?: Marinated Fresh Mozzarella contains 286 calories per 100 g, along with 21.4 g of protein, 3.6 g of carbohydrates, and 21.4 g of fat.
What is the calorie density of marinated fresh mozzarella?: Marinated Fresh Mozzarella has a calorie density of 2.86 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one onz of marinated fresh mozzarella?: One onz of Marinated Fresh Mozzarella weighs about 28 g and provides roughly 80 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about marinated fresh mozzarella

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