How many calories are in 100 grams of marinated hearts of palm?

Marinated Hearts Of Palm contains 18 calories per 100 g, along with 0.0 g of protein, 3.6 g of carbohydrates, and 0.0 g of fat.

What is the calorie density of marinated hearts of palm?

Marinated Hearts Of Palm has a calorie density of 0.18 kcal per gram, which places it in the very low tier (under 0.6 kcal/g).

How many calories are in one 4 pieces of marinated hearts of palm?

One 4 pieces of Marinated Hearts Of Palm weighs about 28 g and provides roughly 5 calories.

Marinated Hearts Of Palm

Very low calorie density

Calories per 100 g

Density

0.18kcal/g

Protein / 100g

0.0g

Carbs / 100g

3.6g

Fat / 100g

0.0g

Where this food sits on the scale

01.546+ kcal/g

Marinated Hearts Of Palm has 0.18 calories per gram (18 per 100 g). Mostly water and fiber. You can eat a large volume of these foods for very few calories. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
4 Pieces	28 g	5
100 g	100 g	18

Where the calories come from

Protein0.0 g / 100 g0% of calories
Carbs3.6 g / 100 g100% of calories
Fat0.0 g / 100 g0% of calories

Quick comparisons

Marinated Hearts Of Palm is 1.2× as dense than Cucumber, With Peel, Raw (0.18 vs 0.15 kcal/g).
Marinated Hearts Of Palm is 2.6× less dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.18 vs 0.46 kcal/g).
Marinated Hearts Of Palm is 14.0× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.18 vs 2.52 kcal/g).

Frequently asked questions about marinated hearts of palm

How many calories are in 100 grams of marinated hearts of palm?: Marinated Hearts Of Palm contains 18 calories per 100 g, along with 0.0 g of protein, 3.6 g of carbohydrates, and 0.0 g of fat.
What is the calorie density of marinated hearts of palm?: Marinated Hearts Of Palm has a calorie density of 0.18 kcal per gram, which places it in the very low tier (under 0.6 kcal/g).
How many calories are in one 4 pieces of marinated hearts of palm?: One 4 pieces of Marinated Hearts Of Palm weighs about 28 g and provides roughly 5 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about marinated hearts of palm

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