How many calories are in 100 grams of market basket?

Market Basket, Fruit Nut Mix, Chocolate, Chocolate contains 467 calories per 100 g, along with 13.3 g of protein, 50.0 g of carbohydrates, and 26.7 g of fat.

What is the calorie density of market basket?

Market Basket, Fruit Nut Mix, Chocolate, Chocolate has a calorie density of 4.67 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one 0.25 cup of market basket?

One 0.25 cup of Market Basket, Fruit Nut Mix, Chocolate, Chocolate weighs about 30 g and provides roughly 140 calories.

Market Basket

High calorie density

Fruit Nut Mix · Chocolate · Chocolate

Calories per 100 g

467

Density

4.67kcal/g

Protein / 100g

13.3g

Carbs / 100g

50.0g

Fat / 100g

26.7g

Where this food sits on the scale

01.546+ kcal/g

Market Basket, Fruit Nut Mix, Chocolate, Chocolate has 4.67 calories per gram (467 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
0.25 Cup	30 g	140
100 g	100 g	467

Where the calories come from

Protein13.3 g / 100 g11% of calories
Carbs50.0 g / 100 g41% of calories
Fat26.7 g / 100 g49% of calories

Quick comparisons

Market Basket, Fruit Nut Mix, Chocolate, Chocolate is 31× as dense than Cucumber, With Peel, Raw (4.67 vs 0.15 kcal/g).
Market Basket, Fruit Nut Mix, Chocolate, Chocolate is 10× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (4.67 vs 0.46 kcal/g).
Market Basket, Fruit Nut Mix, Chocolate, Chocolate is 1.9× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (4.67 vs 2.52 kcal/g).

Frequently asked questions about market basket

How many calories are in 100 grams of market basket?: Market Basket, Fruit Nut Mix, Chocolate, Chocolate contains 467 calories per 100 g, along with 13.3 g of protein, 50.0 g of carbohydrates, and 26.7 g of fat.
What is the calorie density of market basket?: Market Basket, Fruit Nut Mix, Chocolate, Chocolate has a calorie density of 4.67 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one 0.25 cup of market basket?: One 0.25 cup of Market Basket, Fruit Nut Mix, Chocolate, Chocolate weighs about 30 g and provides roughly 140 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about market basket

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