How many calories are in 100 grams of market classics?

Market Classics, Hearty Eleven Bean Soup Mix contains 314 calories per 100 g, along with 20.0 g of protein, 62.9 g of carbohydrates, and 1.4 g of fat.

What is the calorie density of market classics?

Market Classics, Hearty Eleven Bean Soup Mix has a calorie density of 3.14 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 0.33 cup of market classics?

One 0.33 cup of Market Classics, Hearty Eleven Bean Soup Mix weighs about 35 g and provides roughly 110 calories.

Market Classics

Moderate calorie density

Hearty Eleven Bean Soup Mix

Calories per 100 g

314

Density

3.14kcal/g

Protein / 100g

20.0g

Carbs / 100g

62.9g

Fat / 100g

1.4g

Where this food sits on the scale

01.546+ kcal/g

Market Classics, Hearty Eleven Bean Soup Mix has 3.14 calories per gram (314 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
0.33 Cup	35 g	110
100 g	100 g	314

Where the calories come from

Protein20.0 g / 100 g23% of calories
Carbs62.9 g / 100 g73% of calories
Fat1.4 g / 100 g4% of calories

Quick comparisons

Market Classics, Hearty Eleven Bean Soup Mix is 21× as dense than Cucumber, With Peel, Raw (3.14 vs 0.15 kcal/g).
Market Classics, Hearty Eleven Bean Soup Mix is 6.8× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.14 vs 0.46 kcal/g).
Market Classics, Hearty Eleven Bean Soup Mix is 1.2× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.14 vs 2.52 kcal/g).

Frequently asked questions about market classics

How many calories are in 100 grams of market classics?: Market Classics, Hearty Eleven Bean Soup Mix contains 314 calories per 100 g, along with 20.0 g of protein, 62.9 g of carbohydrates, and 1.4 g of fat.
What is the calorie density of market classics?: Market Classics, Hearty Eleven Bean Soup Mix has a calorie density of 3.14 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 0.33 cup of market classics?: One 0.33 cup of Market Classics, Hearty Eleven Bean Soup Mix weighs about 35 g and provides roughly 110 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about market classics

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