How many calories are in 100 grams of marketside?

Marketside, Tomato Asiago Cheese Focaccia contains 246 calories per 100 g, along with 8.8 g of protein, 42.1 g of carbohydrates, and 4.4 g of fat.

What is the calorie density of marketside?

Marketside, Tomato Asiago Cheese Focaccia has a calorie density of 2.46 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 0.2 loaf of marketside?

One 0.2 loaf of Marketside, Tomato Asiago Cheese Focaccia weighs about 57 g and provides roughly 140 calories.

Marketside

Moderate calorie density

Tomato Asiago Cheese Focaccia

Calories per 100 g

246

Density

2.46kcal/g

Protein / 100g

8.8g

Carbs / 100g

42.1g

Fat / 100g

4.4g

Where this food sits on the scale

01.546+ kcal/g

Marketside, Tomato Asiago Cheese Focaccia has 2.46 calories per gram (246 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
0.2 Loaf	57 g	140
100 g	100 g	246

Where the calories come from

Protein8.8 g / 100 g14% of calories
Carbs42.1 g / 100 g69% of calories
Fat4.4 g / 100 g16% of calories

Quick comparisons

Marketside, Tomato Asiago Cheese Focaccia is 16× as dense than Cucumber, With Peel, Raw (2.46 vs 0.15 kcal/g).
Marketside, Tomato Asiago Cheese Focaccia is 5.3× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.46 vs 0.46 kcal/g).
Marketside, Tomato Asiago Cheese Focaccia is 1.0× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.46 vs 2.52 kcal/g).

Frequently asked questions about marketside

How many calories are in 100 grams of marketside?: Marketside, Tomato Asiago Cheese Focaccia contains 246 calories per 100 g, along with 8.8 g of protein, 42.1 g of carbohydrates, and 4.4 g of fat.
What is the calorie density of marketside?: Marketside, Tomato Asiago Cheese Focaccia has a calorie density of 2.46 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 0.2 loaf of marketside?: One 0.2 loaf of Marketside, Tomato Asiago Cheese Focaccia weighs about 57 g and provides roughly 140 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about marketside

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