How many calories are in 100 grams of marshmallow swirl hot chocolate mix?

Marshmallow Swirl Hot Chocolate Mix, Chocolate contains 381 calories per 100 g, along with 4.8 g of protein, 81.0 g of carbohydrates, and 7.1 g of fat.

What is the calorie density of marshmallow swirl hot chocolate mix?

Marshmallow Swirl Hot Chocolate Mix, Chocolate has a calorie density of 3.81 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 2 tsp. (21g of marshmallow swirl hot chocolate mix?

One 2 tsp. (21g of Marshmallow Swirl Hot Chocolate Mix, Chocolate weighs about 21 g and provides roughly 80 calories.

Marshmallow Swirl Hot Chocolate Mix

Moderate calorie density

Chocolate

Calories per 100 g

381

Density

3.81kcal/g

Protein / 100g

4.8g

Carbs / 100g

81.0g

Fat / 100g

7.1g

Where this food sits on the scale

01.546+ kcal/g

Marshmallow Swirl Hot Chocolate Mix, Chocolate has 3.81 calories per gram (381 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
2 Tsp. (21G	21 g	80
100 g	100 g	381

Where the calories come from

Protein4.8 g / 100 g5% of calories
Carbs81.0 g / 100 g80% of calories
Fat7.1 g / 100 g16% of calories

Quick comparisons

Marshmallow Swirl Hot Chocolate Mix, Chocolate is 25× as dense than Cucumber, With Peel, Raw (3.81 vs 0.15 kcal/g).
Marshmallow Swirl Hot Chocolate Mix, Chocolate is 8.3× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.81 vs 0.46 kcal/g).
Marshmallow Swirl Hot Chocolate Mix, Chocolate is 1.5× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.81 vs 2.52 kcal/g).

Frequently asked questions about marshmallow swirl hot chocolate mix

How many calories are in 100 grams of marshmallow swirl hot chocolate mix?: Marshmallow Swirl Hot Chocolate Mix, Chocolate contains 381 calories per 100 g, along with 4.8 g of protein, 81.0 g of carbohydrates, and 7.1 g of fat.
What is the calorie density of marshmallow swirl hot chocolate mix?: Marshmallow Swirl Hot Chocolate Mix, Chocolate has a calorie density of 3.81 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 2 tsp. (21g of marshmallow swirl hot chocolate mix?: One 2 tsp. (21g of Marshmallow Swirl Hot Chocolate Mix, Chocolate weighs about 21 g and provides roughly 80 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about marshmallow swirl hot chocolate mix

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