How many calories are in 100 grams of marukome?

Marukome, Miso Paste contains 200 calories per 100 g, along with 13.3 g of protein, 26.7 g of carbohydrates, and 6.7 g of fat.

What is the calorie density of marukome?

Marukome, Miso Paste has a calorie density of 2.00 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one tbsp of marukome?

One tbsp of Marukome, Miso Paste weighs about 15 g and provides roughly 30 calories.

Marukome

Moderate calorie density

Miso Paste

Calories per 100 g

200

Density

2.00kcal/g

Protein / 100g

13.3g

Carbs / 100g

26.7g

Fat / 100g

6.7g

Where this food sits on the scale

01.546+ kcal/g

Marukome, Miso Paste has 2.00 calories per gram (200 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Tbsp	15 g	30
100 g	100 g	200

Where the calories come from

Protein13.3 g / 100 g24% of calories
Carbs26.7 g / 100 g49% of calories
Fat6.7 g / 100 g27% of calories

Quick comparisons

Marukome, Miso Paste is 13× as dense than Cucumber, With Peel, Raw (2.00 vs 0.15 kcal/g).
Marukome, Miso Paste is 4.3× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.00 vs 0.46 kcal/g).
Marukome, Miso Paste is 1.3× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.00 vs 2.52 kcal/g).

Frequently asked questions about marukome

How many calories are in 100 grams of marukome?: Marukome, Miso Paste contains 200 calories per 100 g, along with 13.3 g of protein, 26.7 g of carbohydrates, and 6.7 g of fat.
What is the calorie density of marukome?: Marukome, Miso Paste has a calorie density of 2.00 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one tbsp of marukome?: One tbsp of Marukome, Miso Paste weighs about 15 g and provides roughly 30 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about marukome

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