How many calories are in 100 grams of maryland style crab cakes?

Maryland Style Crab Cakes contains 211 calories per 100 g, along with 9.9 g of protein, 16.9 g of carbohydrates, and 11.3 g of fat.

What is the calorie density of maryland style crab cakes?

Maryland Style Crab Cakes has a calorie density of 2.11 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one cake of maryland style crab cakes?

One cake of Maryland Style Crab Cakes weighs about 71 g and provides roughly 150 calories.

Maryland Style Crab Cakes

Moderate calorie density

Calories per 100 g

211

Density

2.11kcal/g

Protein / 100g

9.9g

Carbs / 100g

16.9g

Fat / 100g

11.3g

Where this food sits on the scale

01.546+ kcal/g

Maryland Style Crab Cakes has 2.11 calories per gram (211 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Cake	71 g	150
100 g	100 g	211

Where the calories come from

Protein9.9 g / 100 g19% of calories
Carbs16.9 g / 100 g32% of calories
Fat11.3 g / 100 g49% of calories

Quick comparisons

Maryland Style Crab Cakes is 14× as dense than Cucumber, With Peel, Raw (2.11 vs 0.15 kcal/g).
Maryland Style Crab Cakes is 4.6× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.11 vs 0.46 kcal/g).
Maryland Style Crab Cakes is 1.2× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.11 vs 2.52 kcal/g).

Frequently asked questions about maryland style crab cakes

How many calories are in 100 grams of maryland style crab cakes?: Maryland Style Crab Cakes contains 211 calories per 100 g, along with 9.9 g of protein, 16.9 g of carbohydrates, and 11.3 g of fat.
What is the calorie density of maryland style crab cakes?: Maryland Style Crab Cakes has a calorie density of 2.11 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one cake of maryland style crab cakes?: One cake of Maryland Style Crab Cakes weighs about 71 g and provides roughly 150 calories.

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