How many calories are in 100 grams of mastroianni brothers?

Mastroianni Brothers, 100% Whole Gain Bread contains 250 calories per 100 g, along with 14.3 g of protein, 46.4 g of carbohydrates, and 0.0 g of fat.

What is the calorie density of mastroianni brothers?

Mastroianni Brothers, 100% Whole Gain Bread has a calorie density of 2.50 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one onz of mastroianni brothers?

One onz of Mastroianni Brothers, 100% Whole Gain Bread weighs about 28 g and provides roughly 70 calories.

Mastroianni Brothers

Moderate calorie density

100% Whole Gain Bread

Calories per 100 g

250

Density

2.50kcal/g

Protein / 100g

14.3g

Carbs / 100g

46.4g

Fat / 100g

0.0g

Where this food sits on the scale

01.546+ kcal/g

Mastroianni Brothers, 100% Whole Gain Bread has 2.50 calories per gram (250 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Onz	28 g	70
100 g	100 g	250

Where the calories come from

Protein14.3 g / 100 g24% of calories
Carbs46.4 g / 100 g76% of calories
Fat0.0 g / 100 g0% of calories

Quick comparisons

Mastroianni Brothers, 100% Whole Gain Bread is 17× as dense than Cucumber, With Peel, Raw (2.50 vs 0.15 kcal/g).
Mastroianni Brothers, 100% Whole Gain Bread is 5.4× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.50 vs 0.46 kcal/g).
Mastroianni Brothers, 100% Whole Gain Bread is 1.0× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.50 vs 2.52 kcal/g).

Frequently asked questions about mastroianni brothers

How many calories are in 100 grams of mastroianni brothers?: Mastroianni Brothers, 100% Whole Gain Bread contains 250 calories per 100 g, along with 14.3 g of protein, 46.4 g of carbohydrates, and 0.0 g of fat.
What is the calorie density of mastroianni brothers?: Mastroianni Brothers, 100% Whole Gain Bread has a calorie density of 2.50 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one onz of mastroianni brothers?: One onz of Mastroianni Brothers, 100% Whole Gain Bread weighs about 28 g and provides roughly 70 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about mastroianni brothers

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