How many calories are in 100 grams of matzo granola?

Matzo Granola, Almond Pecan With Cranberries contains 420 calories per 100 g, along with 8.0 g of protein, 56.0 g of carbohydrates, and 18.0 g of fat.

What is the calorie density of matzo granola?

Matzo Granola, Almond Pecan With Cranberries has a calorie density of 4.20 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one 0.5 cup of matzo granola?

One 0.5 cup of Matzo Granola, Almond Pecan With Cranberries weighs about 50 g and provides roughly 210 calories.

Matzo Granola

High calorie density

Almond Pecan With Cranberries

Calories per 100 g

420

Density

4.20kcal/g

Protein / 100g

8.0g

Carbs / 100g

56.0g

Fat / 100g

18.0g

Where this food sits on the scale

01.546+ kcal/g

Matzo Granola, Almond Pecan With Cranberries has 4.20 calories per gram (420 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
0.5 Cup	50 g	210
100 g	100 g	420

Where the calories come from

Protein8.0 g / 100 g8% of calories
Carbs56.0 g / 100 g54% of calories
Fat18.0 g / 100 g39% of calories

Quick comparisons

Matzo Granola, Almond Pecan With Cranberries is 28× as dense than Cucumber, With Peel, Raw (4.20 vs 0.15 kcal/g).
Matzo Granola, Almond Pecan With Cranberries is 9.1× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (4.20 vs 0.46 kcal/g).
Matzo Granola, Almond Pecan With Cranberries is 1.7× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (4.20 vs 2.52 kcal/g).

Frequently asked questions about matzo granola

How many calories are in 100 grams of matzo granola?: Matzo Granola, Almond Pecan With Cranberries contains 420 calories per 100 g, along with 8.0 g of protein, 56.0 g of carbohydrates, and 18.0 g of fat.
What is the calorie density of matzo granola?: Matzo Granola, Almond Pecan With Cranberries has a calorie density of 4.20 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one 0.5 cup of matzo granola?: One 0.5 cup of Matzo Granola, Almond Pecan With Cranberries weighs about 50 g and provides roughly 210 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about matzo granola

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