How many calories are in 100 grams of maui onion & garlic macadamias?

Maui Onion & Garlic Macadamias contains 714 calories per 100 g, along with 7.1 g of protein, 14.3 g of carbohydrates, and 71.4 g of fat.

What is the calorie density of maui onion & garlic macadamias?

Maui Onion & Garlic Macadamias has a calorie density of 7.14 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one 0.25 cup of maui onion & garlic macadamias?

One 0.25 cup of Maui Onion & Garlic Macadamias weighs about 28 g and provides roughly 200 calories.

Maui Onion & Garlic Macadamias

High calorie density

Calories per 100 g

714

Density

7.14kcal/g

Protein / 100g

7.1g

Carbs / 100g

14.3g

Fat / 100g

71.4g

Where this food sits on the scale

01.546+ kcal/g

Maui Onion & Garlic Macadamias has 7.14 calories per gram (714 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
0.25 Cup	28 g	200
100 g	100 g	714

Where the calories come from

Protein7.1 g / 100 g4% of calories
Carbs14.3 g / 100 g8% of calories
Fat71.4 g / 100 g88% of calories

Quick comparisons

Maui Onion & Garlic Macadamias is 48× as dense than Cucumber, With Peel, Raw (7.14 vs 0.15 kcal/g).
Maui Onion & Garlic Macadamias is 16× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (7.14 vs 0.46 kcal/g).
Maui Onion & Garlic Macadamias is 2.8× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (7.14 vs 2.52 kcal/g).

Frequently asked questions about maui onion & garlic macadamias

How many calories are in 100 grams of maui onion & garlic macadamias?: Maui Onion & Garlic Macadamias contains 714 calories per 100 g, along with 7.1 g of protein, 14.3 g of carbohydrates, and 71.4 g of fat.
What is the calorie density of maui onion & garlic macadamias?: Maui Onion & Garlic Macadamias has a calorie density of 7.14 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one 0.25 cup of maui onion & garlic macadamias?: One 0.25 cup of Maui Onion & Garlic Macadamias weighs about 28 g and provides roughly 200 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about maui onion & garlic macadamias

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