How many calories are in 100 grams of maxican pumpkin seeds?

Maxican Pumpkin Seeds contains 607 calories per 100 g, along with 35.7 g of protein, 7.1 g of carbohydrates, and 50.0 g of fat.

What is the calorie density of maxican pumpkin seeds?

Maxican Pumpkin Seeds has a calorie density of 6.07 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one 28 grm of maxican pumpkin seeds?

One 28 grm of Maxican Pumpkin Seeds weighs about 28 g and provides roughly 170 calories.

Maxican Pumpkin Seeds

High calorie density

Calories per 100 g

607

Density

6.07kcal/g

Protein / 100g

35.7g

Carbs / 100g

7.1g

Fat / 100g

50.0g

Where this food sits on the scale

01.546+ kcal/g

Maxican Pumpkin Seeds has 6.07 calories per gram (607 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
28 Grm	28 g	170
100 g	100 g	607

Where the calories come from

Protein35.7 g / 100 g23% of calories
Carbs7.1 g / 100 g5% of calories
Fat50.0 g / 100 g72% of calories

Quick comparisons

Maxican Pumpkin Seeds is 40× as dense than Cucumber, With Peel, Raw (6.07 vs 0.15 kcal/g).
Maxican Pumpkin Seeds is 13× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (6.07 vs 0.46 kcal/g).
Maxican Pumpkin Seeds is 2.4× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (6.07 vs 2.52 kcal/g).

Frequently asked questions about maxican pumpkin seeds

How many calories are in 100 grams of maxican pumpkin seeds?: Maxican Pumpkin Seeds contains 607 calories per 100 g, along with 35.7 g of protein, 7.1 g of carbohydrates, and 50.0 g of fat.
What is the calorie density of maxican pumpkin seeds?: Maxican Pumpkin Seeds has a calorie density of 6.07 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one 28 grm of maxican pumpkin seeds?: One 28 grm of Maxican Pumpkin Seeds weighs about 28 g and provides roughly 170 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about maxican pumpkin seeds

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