How many calories are in 100 grams of meadow berry organic yogurt?

Meadow Berry Organic Yogurt, Meadow Berry contains 107 calories per 100 g, along with 10.7 g of protein, 6.7 g of carbohydrates, and 5.3 g of fat.

What is the calorie density of meadow berry organic yogurt?

Meadow Berry Organic Yogurt, Meadow Berry has a calorie density of 1.07 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one 5.3 onz of meadow berry organic yogurt?

One 5.3 onz of Meadow Berry Organic Yogurt, Meadow Berry weighs about 150 g and provides roughly 161 calories.

Meadow Berry Organic Yogurt

Low calorie density

Meadow Berry

Calories per 100 g

107

Density

1.07kcal/g

Protein / 100g

10.7g

Carbs / 100g

6.7g

Fat / 100g

5.3g

Where this food sits on the scale

01.546+ kcal/g

Meadow Berry Organic Yogurt, Meadow Berry has 1.07 calories per gram (107 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
5.3 Onz	150 g	161
100 g	100 g	107

Where the calories come from

Protein10.7 g / 100 g36% of calories
Carbs6.7 g / 100 g23% of calories
Fat5.3 g / 100 g41% of calories

Quick comparisons

Meadow Berry Organic Yogurt, Meadow Berry is 7.1× as dense than Cucumber, With Peel, Raw (1.07 vs 0.15 kcal/g).
Meadow Berry Organic Yogurt, Meadow Berry is 2.3× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.07 vs 0.46 kcal/g).
Meadow Berry Organic Yogurt, Meadow Berry is 2.4× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.07 vs 2.52 kcal/g).

Frequently asked questions about meadow berry organic yogurt

How many calories are in 100 grams of meadow berry organic yogurt?: Meadow Berry Organic Yogurt, Meadow Berry contains 107 calories per 100 g, along with 10.7 g of protein, 6.7 g of carbohydrates, and 5.3 g of fat.
What is the calorie density of meadow berry organic yogurt?: Meadow Berry Organic Yogurt, Meadow Berry has a calorie density of 1.07 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one 5.3 onz of meadow berry organic yogurt?: One 5.3 onz of Meadow Berry Organic Yogurt, Meadow Berry weighs about 150 g and provides roughly 161 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about meadow berry organic yogurt

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