How many calories are in 100 grams of meal - ready sides mixed vegetables?

Meal - Ready Sides Mixed Vegetables contains 68 calories per 100 g, along with 2.3 g of protein, 12.5 g of carbohydrates, and 0.0 g of fat.

What is the calorie density of meal - ready sides mixed vegetables?

Meal - Ready Sides Mixed Vegetables has a calorie density of 0.68 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one 0.666 cup of meal - ready sides mixed vegetables?

One 0.666 cup of Meal - Ready Sides Mixed Vegetables weighs about 88 g and provides roughly 60 calories.

Meal - Ready Sides Mixed Vegetables

Low calorie density

Calories per 100 g

Density

0.68kcal/g

Protein / 100g

2.3g

Carbs / 100g

12.5g

Fat / 100g

0.0g

Where this food sits on the scale

01.546+ kcal/g

Meal - Ready Sides Mixed Vegetables has 0.68 calories per gram (68 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
0.666 Cup	88 g	60
100 g	100 g	68

Where the calories come from

Protein2.3 g / 100 g15% of calories
Carbs12.5 g / 100 g85% of calories
Fat0.0 g / 100 g0% of calories

Quick comparisons

Meal - Ready Sides Mixed Vegetables is 4.5× as dense than Cucumber, With Peel, Raw (0.68 vs 0.15 kcal/g).
Meal - Ready Sides Mixed Vegetables is 1.5× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.68 vs 0.46 kcal/g).
Meal - Ready Sides Mixed Vegetables is 3.7× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.68 vs 2.52 kcal/g).

Frequently asked questions about meal - ready sides mixed vegetables

How many calories are in 100 grams of meal - ready sides mixed vegetables?: Meal - Ready Sides Mixed Vegetables contains 68 calories per 100 g, along with 2.3 g of protein, 12.5 g of carbohydrates, and 0.0 g of fat.
What is the calorie density of meal - ready sides mixed vegetables?: Meal - Ready Sides Mixed Vegetables has a calorie density of 0.68 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one 0.666 cup of meal - ready sides mixed vegetables?: One 0.666 cup of Meal - Ready Sides Mixed Vegetables weighs about 88 g and provides roughly 60 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about meal - ready sides mixed vegetables

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