How many calories are in 100 grams of meal soup?

Meal Soup contains 124 calories per 100 g, along with 6.8 g of protein, 10.9 g of carbohydrates, and 5.9 g of fat.

What is the calorie density of meal soup?

Meal Soup has a calorie density of 1.24 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one 340 grm of meal soup?

One 340 grm of Meal Soup weighs about 340 g and provides roughly 422 calories.

Meal Soup

Low calorie density

Calories per 100 g

124

Density

1.24kcal/g

Protein / 100g

6.8g

Carbs / 100g

10.9g

Fat / 100g

5.9g

Where this food sits on the scale

01.546+ kcal/g

Meal Soup has 1.24 calories per gram (124 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
340 Grm	340 g	422
100 g	100 g	124

Where the calories come from

Protein6.8 g / 100 g22% of calories
Carbs10.9 g / 100 g35% of calories
Fat5.9 g / 100 g43% of calories

Quick comparisons

Meal Soup is 8.3× as dense than Cucumber, With Peel, Raw (1.24 vs 0.15 kcal/g).
Meal Soup is 2.7× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.24 vs 0.46 kcal/g).
Meal Soup is 2.0× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.24 vs 2.52 kcal/g).

Frequently asked questions about meal soup

How many calories are in 100 grams of meal soup?: Meal Soup contains 124 calories per 100 g, along with 6.8 g of protein, 10.9 g of carbohydrates, and 5.9 g of fat.
What is the calorie density of meal soup?: Meal Soup has a calorie density of 1.24 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one 340 grm of meal soup?: One 340 grm of Meal Soup weighs about 340 g and provides roughly 422 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about meal soup

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