How many calories are in 100 grams of meat sticks?

Meat Sticks, Jalapeno Cheddar contains 293 calories per 100 g, along with 19.5 g of protein, 2.4 g of carbohydrates, and 22.0 g of fat.

What is the calorie density of meat sticks?

Meat Sticks, Jalapeno Cheddar has a calorie density of 2.93 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one stick of meat sticks?

One stick of Meat Sticks, Jalapeno Cheddar weighs about 41 g and provides roughly 120 calories.

Meat Sticks

Moderate calorie density

Jalapeno Cheddar

Calories per 100 g

293

Density

2.93kcal/g

Protein / 100g

19.5g

Carbs / 100g

2.4g

Fat / 100g

22.0g

Where this food sits on the scale

01.546+ kcal/g

Meat Sticks, Jalapeno Cheddar has 2.93 calories per gram (293 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Stick	41 g	120
100 g	100 g	293

Where the calories come from

Protein19.5 g / 100 g27% of calories
Carbs2.4 g / 100 g3% of calories
Fat22.0 g / 100 g69% of calories

Quick comparisons

Meat Sticks, Jalapeno Cheddar is 20× as dense than Cucumber, With Peel, Raw (2.93 vs 0.15 kcal/g).
Meat Sticks, Jalapeno Cheddar is 6.4× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.93 vs 0.46 kcal/g).
Meat Sticks, Jalapeno Cheddar is 1.2× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.93 vs 2.52 kcal/g).

Frequently asked questions about meat sticks

How many calories are in 100 grams of meat sticks?: Meat Sticks, Jalapeno Cheddar contains 293 calories per 100 g, along with 19.5 g of protein, 2.4 g of carbohydrates, and 22.0 g of fat.
What is the calorie density of meat sticks?: Meat Sticks, Jalapeno Cheddar has a calorie density of 2.93 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one stick of meat sticks?: One stick of Meat Sticks, Jalapeno Cheddar weighs about 41 g and provides roughly 120 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about meat sticks

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