How many calories are in 100 grams of mediterra?

Mediterra, Savory Bar, Bell Peppers & Green Olives, Bell Peppers & Green Olives contains 400 calories per 100 g, along with 14.3 g of protein, 45.7 g of carbohydrates, and 22.9 g of fat.

What is the calorie density of mediterra?

Mediterra, Savory Bar, Bell Peppers & Green Olives, Bell Peppers & Green Olives has a calorie density of 4.00 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one bar of mediterra?

One bar of Mediterra, Savory Bar, Bell Peppers & Green Olives, Bell Peppers & Green Olives weighs about 35 g and provides roughly 140 calories.

Mediterra

High calorie density

Savory Bar · Bell Peppers & Green Olives · Bell Peppers & Green Olives

Calories per 100 g

400

Density

4.00kcal/g

Protein / 100g

14.3g

Carbs / 100g

45.7g

Fat / 100g

22.9g

Where this food sits on the scale

01.546+ kcal/g

Mediterra, Savory Bar, Bell Peppers & Green Olives, Bell Peppers & Green Olives has 4.00 calories per gram (400 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Bar	35 g	140
100 g	100 g	400

Where the calories come from

Protein14.3 g / 100 g13% of calories
Carbs45.7 g / 100 g41% of calories
Fat22.9 g / 100 g46% of calories

Quick comparisons

Mediterra, Savory Bar, Bell Peppers & Green Olives, Bell Peppers & Green Olives is 27× as dense than Cucumber, With Peel, Raw (4.00 vs 0.15 kcal/g).
Mediterra, Savory Bar, Bell Peppers & Green Olives, Bell Peppers & Green Olives is 8.7× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (4.00 vs 0.46 kcal/g).
Mediterra, Savory Bar, Bell Peppers & Green Olives, Bell Peppers & Green Olives is 1.6× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (4.00 vs 2.52 kcal/g).

Frequently asked questions about mediterra

How many calories are in 100 grams of mediterra?: Mediterra, Savory Bar, Bell Peppers & Green Olives, Bell Peppers & Green Olives contains 400 calories per 100 g, along with 14.3 g of protein, 45.7 g of carbohydrates, and 22.9 g of fat.
What is the calorie density of mediterra?: Mediterra, Savory Bar, Bell Peppers & Green Olives, Bell Peppers & Green Olives has a calorie density of 4.00 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one bar of mediterra?: One bar of Mediterra, Savory Bar, Bell Peppers & Green Olives, Bell Peppers & Green Olives weighs about 35 g and provides roughly 140 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about mediterra

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