How many calories are in 100 grams of mediterranean branzino sea bass fillets?

Mediterranean Branzino Sea Bass Fillets contains 159 calories per 100 g, along with 15.0 g of protein, 0.0 g of carbohydrates, and 10.6 g of fat.

What is the calorie density of mediterranean branzino sea bass fillets?

Mediterranean Branzino Sea Bass Fillets has a calorie density of 1.59 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 4 onz of mediterranean branzino sea bass fillets?

One 4 onz of Mediterranean Branzino Sea Bass Fillets weighs about 113 g and provides roughly 180 calories.

Mediterranean Branzino Sea Bass Fillets

Moderate calorie density

Calories per 100 g

159

Density

1.59kcal/g

Protein / 100g

15.0g

Carbs / 100g

0.0g

Fat / 100g

10.6g

Where this food sits on the scale

01.546+ kcal/g

Mediterranean Branzino Sea Bass Fillets has 1.59 calories per gram (159 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
4 Onz	113 g	180
100 g	100 g	159

Where the calories come from

Protein15.0 g / 100 g39% of calories
Carbs0.0 g / 100 g0% of calories
Fat10.6 g / 100 g61% of calories

Quick comparisons

Mediterranean Branzino Sea Bass Fillets is 11× as dense than Cucumber, With Peel, Raw (1.59 vs 0.15 kcal/g).
Mediterranean Branzino Sea Bass Fillets is 3.5× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.59 vs 0.46 kcal/g).
Mediterranean Branzino Sea Bass Fillets is 1.6× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.59 vs 2.52 kcal/g).

Frequently asked questions about mediterranean branzino sea bass fillets

How many calories are in 100 grams of mediterranean branzino sea bass fillets?: Mediterranean Branzino Sea Bass Fillets contains 159 calories per 100 g, along with 15.0 g of protein, 0.0 g of carbohydrates, and 10.6 g of fat.
What is the calorie density of mediterranean branzino sea bass fillets?: Mediterranean Branzino Sea Bass Fillets has a calorie density of 1.59 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 4 onz of mediterranean branzino sea bass fillets?: One 4 onz of Mediterranean Branzino Sea Bass Fillets weighs about 113 g and provides roughly 180 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about mediterranean branzino sea bass fillets

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