Mediterranean Eggplant Parmesan Big Ravioli
Moderate calorie densityMediterranean Eggplant Parmesan
Calories per 100 g
293
Density
2.93kcal/g
Protein / 100g
7.9g
Carbs / 100g
36.4g
Fat / 100g
12.9g
Where this food sits on the scale
01.546+ kcal/g
Mediterranean Eggplant Parmesan Big Ravioli, Mediterranean Eggplant Parmesan has 2.93 calories per gram (293 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| 5 Pieces | 140 g | 410 |
| 100 g | 100 g | 293 |
Where the calories come from
- Protein7.9 g / 100 g11% of calories
- Carbs36.4 g / 100 g50% of calories
- Fat12.9 g / 100 g40% of calories
Quick comparisons
- Mediterranean Eggplant Parmesan Big Ravioli, Mediterranean Eggplant Parmesan is 20× as dense than Cucumber, With Peel, Raw (2.93 vs 0.15 kcal/g).
- Mediterranean Eggplant Parmesan Big Ravioli, Mediterranean Eggplant Parmesan is 6.4× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.93 vs 0.46 kcal/g).
- Mediterranean Eggplant Parmesan Big Ravioli, Mediterranean Eggplant Parmesan is 1.2× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.93 vs 2.52 kcal/g).
Frequently asked questions about mediterranean eggplant parmesan big ravioli
- How many calories are in 100 grams of mediterranean eggplant parmesan big ravioli?
- Mediterranean Eggplant Parmesan Big Ravioli, Mediterranean Eggplant Parmesan contains 293 calories per 100 g, along with 7.9 g of protein, 36.4 g of carbohydrates, and 12.9 g of fat.
- What is the calorie density of mediterranean eggplant parmesan big ravioli?
- Mediterranean Eggplant Parmesan Big Ravioli, Mediterranean Eggplant Parmesan has a calorie density of 2.93 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
- How many calories are in one 5 pieces of mediterranean eggplant parmesan big ravioli?
- One 5 pieces of Mediterranean Eggplant Parmesan Big Ravioli, Mediterranean Eggplant Parmesan weighs about 140 g and provides roughly 410 calories.
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