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Mediterranean Pitted Dried Apricots

Moderate calorie density

Mediterranean

Calories per 100 g

225

Density

2.25kcal/g

Protein / 100g

2.5g

Carbs / 100g

52.5g

Fat / 100g

0.3g

Where this food sits on the scale

01.546+ kcal/g

Mediterranean Pitted Dried Apricots, Mediterranean has 2.25 calories per gram (225 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

PortionWeightCalories
1/4 Cup40 g90
100 g100 g225

Where the calories come from

  • Protein2.5 g / 100 g4% of calories
  • Carbs52.5 g / 100 g94% of calories
  • Fat0.3 g / 100 g1% of calories

Quick comparisons

Frequently asked questions about mediterranean pitted dried apricots

How many calories are in 100 grams of mediterranean pitted dried apricots?
Mediterranean Pitted Dried Apricots, Mediterranean contains 225 calories per 100 g, along with 2.5 g of protein, 52.5 g of carbohydrates, and 0.3 g of fat.
What is the calorie density of mediterranean pitted dried apricots?
Mediterranean Pitted Dried Apricots, Mediterranean has a calorie density of 2.25 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 1/4 cup of mediterranean pitted dried apricots?
One 1/4 cup of Mediterranean Pitted Dried Apricots, Mediterranean weighs about 40 g and provides roughly 90 calories.

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