How many calories are in 100 grams of mediterranean potatoes?

Mediterranean Potatoes contains 173 calories per 100 g, along with 2.7 g of protein, 21.8 g of carbohydrates, and 10.0 g of fat.

What is the calorie density of mediterranean potatoes?

Mediterranean Potatoes has a calorie density of 1.73 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one cup of mediterranean potatoes?

One cup of Mediterranean Potatoes weighs about 110 g and provides roughly 190 calories.

Mediterranean Potatoes

Moderate calorie density

Calories per 100 g

173

Density

1.73kcal/g

Protein / 100g

2.7g

Carbs / 100g

21.8g

Fat / 100g

10.0g

Where this food sits on the scale

01.546+ kcal/g

Mediterranean Potatoes has 1.73 calories per gram (173 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Cup	110 g	190
100 g	100 g	173

Where the calories come from

Protein2.7 g / 100 g6% of calories
Carbs21.8 g / 100 g46% of calories
Fat10.0 g / 100 g48% of calories

Quick comparisons

Mediterranean Potatoes is 12× as dense than Cucumber, With Peel, Raw (1.73 vs 0.15 kcal/g).
Mediterranean Potatoes is 3.8× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.73 vs 0.46 kcal/g).
Mediterranean Potatoes is 1.5× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.73 vs 2.52 kcal/g).

Frequently asked questions about mediterranean potatoes

How many calories are in 100 grams of mediterranean potatoes?: Mediterranean Potatoes contains 173 calories per 100 g, along with 2.7 g of protein, 21.8 g of carbohydrates, and 10.0 g of fat.
What is the calorie density of mediterranean potatoes?: Mediterranean Potatoes has a calorie density of 1.73 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one cup of mediterranean potatoes?: One cup of Mediterranean Potatoes weighs about 110 g and provides roughly 190 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about mediterranean potatoes

Related foods

Mediterranean Potatoes, Mediterranean

Mediterranean Potatoes, Mediterranean

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