How many calories are in 100 grams of medium cheddar cheese bars?

Medium Cheddar Cheese Bars, Medium Cheddar contains 381 calories per 100 g, along with 23.8 g of protein, 0.0 g of carbohydrates, and 33.3 g of fat.

What is the calorie density of medium cheddar cheese bars?

Medium Cheddar Cheese Bars, Medium Cheddar has a calorie density of 3.81 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one piece of medium cheddar cheese bars?

One piece of Medium Cheddar Cheese Bars, Medium Cheddar weighs about 21 g and provides roughly 80 calories.

Medium Cheddar Cheese Bars

Moderate calorie density

Medium Cheddar

Calories per 100 g

381

Density

3.81kcal/g

Protein / 100g

23.8g

Carbs / 100g

0.0g

Fat / 100g

33.3g

Where this food sits on the scale

01.546+ kcal/g

Medium Cheddar Cheese Bars, Medium Cheddar has 3.81 calories per gram (381 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Piece	21 g	80
100 g	100 g	381

Where the calories come from

Protein23.8 g / 100 g24% of calories
Carbs0.0 g / 100 g0% of calories
Fat33.3 g / 100 g76% of calories

Quick comparisons

Medium Cheddar Cheese Bars, Medium Cheddar is 25× as dense than Cucumber, With Peel, Raw (3.81 vs 0.15 kcal/g).
Medium Cheddar Cheese Bars, Medium Cheddar is 8.3× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.81 vs 0.46 kcal/g).
Medium Cheddar Cheese Bars, Medium Cheddar is 1.5× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.81 vs 2.52 kcal/g).

Frequently asked questions about medium cheddar cheese bars

How many calories are in 100 grams of medium cheddar cheese bars?: Medium Cheddar Cheese Bars, Medium Cheddar contains 381 calories per 100 g, along with 23.8 g of protein, 0.0 g of carbohydrates, and 33.3 g of fat.
What is the calorie density of medium cheddar cheese bars?: Medium Cheddar Cheese Bars, Medium Cheddar has a calorie density of 3.81 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one piece of medium cheddar cheese bars?: One piece of Medium Cheddar Cheese Bars, Medium Cheddar weighs about 21 g and provides roughly 80 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about medium cheddar cheese bars

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