How many calories are in 100 grams of medium chunky salsa?

Medium Chunky Salsa contains 33 calories per 100 g, along with 0.0 g of protein, 6.7 g of carbohydrates, and 0.0 g of fat.

What is the calorie density of medium chunky salsa?

Medium Chunky Salsa has a calorie density of 0.33 kcal per gram, which places it in the very low tier (under 0.6 kcal/g).

How many calories are in one 2 tbsp (30g of medium chunky salsa?

One 2 tbsp (30g of Medium Chunky Salsa weighs about 30 g and provides roughly 10 calories.

Medium Chunky Salsa

Very low calorie density

Calories per 100 g

Density

0.33kcal/g

Protein / 100g

0.0g

Carbs / 100g

6.7g

Fat / 100g

0.0g

Where this food sits on the scale

01.546+ kcal/g

Medium Chunky Salsa has 0.33 calories per gram (33 per 100 g). Mostly water and fiber. You can eat a large volume of these foods for very few calories. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
2 Tbsp (30G	30 g	10
100 g	100 g	33

Where the calories come from

Protein0.0 g / 100 g0% of calories
Carbs6.7 g / 100 g100% of calories
Fat0.0 g / 100 g0% of calories

Quick comparisons

Medium Chunky Salsa is 2.2× as dense than Cucumber, With Peel, Raw (0.33 vs 0.15 kcal/g).
Medium Chunky Salsa is 1.4× less dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.33 vs 0.46 kcal/g).
Medium Chunky Salsa is 7.6× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.33 vs 2.52 kcal/g).

Frequently asked questions about medium chunky salsa

How many calories are in 100 grams of medium chunky salsa?: Medium Chunky Salsa contains 33 calories per 100 g, along with 0.0 g of protein, 6.7 g of carbohydrates, and 0.0 g of fat.
What is the calorie density of medium chunky salsa?: Medium Chunky Salsa has a calorie density of 0.33 kcal per gram, which places it in the very low tier (under 0.6 kcal/g).
How many calories are in one 2 tbsp (30g of medium chunky salsa?: One 2 tbsp (30g of Medium Chunky Salsa weighs about 30 g and provides roughly 10 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about medium chunky salsa

Related foods

Medium Chunky Salsa, Medium

Medium Chunky Salsa, Medium

Medium Chunky Salsa, Medium

Medium Chunky Salsa, Medium Chunky

Medium Chunky Salsa, Medium

Medium Chunky Salsa, Medium

Medium Chunky Salsa, Medium

Medium Chunky Salsa, Medium Chunky