How many calories are in 100 grams of medium pico de gallo large?

Medium Pico De Gallo Large contains 33 calories per 100 g, along with 0.0 g of protein, 3.3 g of carbohydrates, and 0.0 g of fat.

What is the calorie density of medium pico de gallo large?

Medium Pico De Gallo Large has a calorie density of 0.33 kcal per gram, which places it in the very low tier (under 0.6 kcal/g).

How many calories are in one 2 tbsp of medium pico de gallo large?

One 2 tbsp of Medium Pico De Gallo Large weighs about 30 g and provides roughly 10 calories.

Medium Pico De Gallo Large

Very low calorie density

Calories per 100 g

Density

0.33kcal/g

Protein / 100g

0.0g

Carbs / 100g

3.3g

Fat / 100g

0.0g

Where this food sits on the scale

01.546+ kcal/g

Medium Pico De Gallo Large has 0.33 calories per gram (33 per 100 g). Mostly water and fiber. You can eat a large volume of these foods for very few calories. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
2 Tbsp	30 g	10
100 g	100 g	33

Where the calories come from

Protein0.0 g / 100 g0% of calories
Carbs3.3 g / 100 g100% of calories
Fat0.0 g / 100 g0% of calories

Quick comparisons

Medium Pico De Gallo Large is 2.2× as dense than Cucumber, With Peel, Raw (0.33 vs 0.15 kcal/g).
Medium Pico De Gallo Large is 1.4× less dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.33 vs 0.46 kcal/g).
Medium Pico De Gallo Large is 7.6× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.33 vs 2.52 kcal/g).

Frequently asked questions about medium pico de gallo large

How many calories are in 100 grams of medium pico de gallo large?: Medium Pico De Gallo Large contains 33 calories per 100 g, along with 0.0 g of protein, 3.3 g of carbohydrates, and 0.0 g of fat.
What is the calorie density of medium pico de gallo large?: Medium Pico De Gallo Large has a calorie density of 0.33 kcal per gram, which places it in the very low tier (under 0.6 kcal/g).
How many calories are in one 2 tbsp of medium pico de gallo large?: One 2 tbsp of Medium Pico De Gallo Large weighs about 30 g and provides roughly 10 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about medium pico de gallo large

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