How many calories are in 100 grams of medium red chile sauce?

Medium Red Chile Sauce contains 25 calories per 100 g, along with 1.7 g of protein, 5.0 g of carbohydrates, and 0.8 g of fat.

What is the calorie density of medium red chile sauce?

Medium Red Chile Sauce has a calorie density of 0.25 kcal per gram, which places it in the very low tier (under 0.6 kcal/g).

How many calories are in one 1/4 cup (60g of medium red chile sauce?

One 1/4 cup (60g of Medium Red Chile Sauce weighs about 60 g and provides roughly 15 calories.

Medium Red Chile Sauce

Very low calorie density

Calories per 100 g

Density

0.25kcal/g

Protein / 100g

1.7g

Carbs / 100g

5.0g

Fat / 100g

0.8g

Where this food sits on the scale

01.546+ kcal/g

Medium Red Chile Sauce has 0.25 calories per gram (25 per 100 g). Mostly water and fiber. You can eat a large volume of these foods for very few calories. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
1/4 Cup (60G	60 g	15
100 g	100 g	25

Where the calories come from

Protein1.7 g / 100 g20% of calories
Carbs5.0 g / 100 g59% of calories
Fat0.8 g / 100 g22% of calories

Quick comparisons

Medium Red Chile Sauce is 1.7× as dense than Cucumber, With Peel, Raw (0.25 vs 0.15 kcal/g).
Medium Red Chile Sauce is 1.8× less dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.25 vs 0.46 kcal/g).
Medium Red Chile Sauce is 10.1× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.25 vs 2.52 kcal/g).

Frequently asked questions about medium red chile sauce

How many calories are in 100 grams of medium red chile sauce?: Medium Red Chile Sauce contains 25 calories per 100 g, along with 1.7 g of protein, 5.0 g of carbohydrates, and 0.8 g of fat.
What is the calorie density of medium red chile sauce?: Medium Red Chile Sauce has a calorie density of 0.25 kcal per gram, which places it in the very low tier (under 0.6 kcal/g).
How many calories are in one 1/4 cup (60g of medium red chile sauce?: One 1/4 cup (60g of Medium Red Chile Sauce weighs about 60 g and provides roughly 15 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about medium red chile sauce

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Medium Red Chile Sauce, Medium

Medium Red Chile Sauce, Medium

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