Medium Salsa
Very low calorie densityChipotle
Calories per 100 g
31
Density
0.31kcal/g
Protein / 100g
0.0g
Carbs / 100g
6.3g
Fat / 100g
0.0g
Where this food sits on the scale
01.546+ kcal/g
Medium Salsa, Chipotle has 0.31 calories per gram (31 per 100 g). Mostly water and fiber. You can eat a large volume of these foods for very few calories. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| 2 Tbsp | 32 g | 10 |
| 100 g | 100 g | 31 |
Where the calories come from
- Protein0.0 g / 100 g0% of calories
- Carbs6.3 g / 100 g100% of calories
- Fat0.0 g / 100 g0% of calories
Quick comparisons
- Medium Salsa, Chipotle is 2.1× as dense than Cucumber, With Peel, Raw (0.31 vs 0.15 kcal/g).
- Medium Salsa, Chipotle is 1.5× less dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.31 vs 0.46 kcal/g).
- Medium Salsa, Chipotle is 8.1× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.31 vs 2.52 kcal/g).
Frequently asked questions about medium salsa
- How many calories are in 100 grams of medium salsa?
- Medium Salsa, Chipotle contains 31 calories per 100 g, along with 0.0 g of protein, 6.3 g of carbohydrates, and 0.0 g of fat.
- What is the calorie density of medium salsa?
- Medium Salsa, Chipotle has a calorie density of 0.31 kcal per gram, which places it in the very low tier (under 0.6 kcal/g).
- How many calories are in one 2 tbsp of medium salsa?
- One 2 tbsp of Medium Salsa, Chipotle weighs about 32 g and provides roughly 10 calories.
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