How many calories are in 100 grams of medium salsa con queso?

Medium Salsa Con Queso contains 118 calories per 100 g, along with 2.9 g of protein, 14.7 g of carbohydrates, and 7.3 g of fat.

What is the calorie density of medium salsa con queso?

Medium Salsa Con Queso has a calorie density of 1.18 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one 2 tbsp (34g of medium salsa con queso?

One 2 tbsp (34g of Medium Salsa Con Queso weighs about 34 g and provides roughly 40 calories.

Medium Salsa Con Queso

Low calorie density

Calories per 100 g

118

Density

1.18kcal/g

Protein / 100g

2.9g

Carbs / 100g

14.7g

Fat / 100g

7.3g

Where this food sits on the scale

01.546+ kcal/g

Medium Salsa Con Queso has 1.18 calories per gram (118 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
2 Tbsp (34G	34 g	40
100 g	100 g	118

Where the calories come from

Protein2.9 g / 100 g9% of calories
Carbs14.7 g / 100 g43% of calories
Fat7.3 g / 100 g48% of calories

Quick comparisons

Medium Salsa Con Queso is 7.9× as dense than Cucumber, With Peel, Raw (1.18 vs 0.15 kcal/g).
Medium Salsa Con Queso is 2.6× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.18 vs 0.46 kcal/g).
Medium Salsa Con Queso is 2.1× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.18 vs 2.52 kcal/g).

Frequently asked questions about medium salsa con queso

How many calories are in 100 grams of medium salsa con queso?: Medium Salsa Con Queso contains 118 calories per 100 g, along with 2.9 g of protein, 14.7 g of carbohydrates, and 7.3 g of fat.
What is the calorie density of medium salsa con queso?: Medium Salsa Con Queso has a calorie density of 1.18 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one 2 tbsp (34g of medium salsa con queso?: One 2 tbsp (34g of Medium Salsa Con Queso weighs about 34 g and provides roughly 40 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about medium salsa con queso

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