How many calories are in 100 grams of medium salsa con queso?

Medium Salsa Con Queso, Medium contains 150 calories per 100 g, along with 3.3 g of protein, 10.0 g of carbohydrates, and 10.0 g of fat.

What is the calorie density of medium salsa con queso?

Medium Salsa Con Queso, Medium has a calorie density of 1.50 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 2 tbsp of medium salsa con queso?

One 2 tbsp of Medium Salsa Con Queso, Medium weighs about 30 g and provides roughly 45 calories.

Medium Salsa Con Queso

Moderate calorie density

Medium

Calories per 100 g

150

Density

1.50kcal/g

Protein / 100g

3.3g

Carbs / 100g

10.0g

Fat / 100g

10.0g

Where this food sits on the scale

01.546+ kcal/g

Medium Salsa Con Queso, Medium has 1.50 calories per gram (150 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
2 Tbsp	30 g	45
100 g	100 g	150

Where the calories come from

Protein3.3 g / 100 g9% of calories
Carbs10.0 g / 100 g28% of calories
Fat10.0 g / 100 g63% of calories

Quick comparisons

Medium Salsa Con Queso, Medium is 10× as dense than Cucumber, With Peel, Raw (1.50 vs 0.15 kcal/g).
Medium Salsa Con Queso, Medium is 3.3× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.50 vs 0.46 kcal/g).
Medium Salsa Con Queso, Medium is 1.7× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.50 vs 2.52 kcal/g).

Frequently asked questions about medium salsa con queso

How many calories are in 100 grams of medium salsa con queso?: Medium Salsa Con Queso, Medium contains 150 calories per 100 g, along with 3.3 g of protein, 10.0 g of carbohydrates, and 10.0 g of fat.
What is the calorie density of medium salsa con queso?: Medium Salsa Con Queso, Medium has a calorie density of 1.50 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 2 tbsp of medium salsa con queso?: One 2 tbsp of Medium Salsa Con Queso, Medium weighs about 30 g and provides roughly 45 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about medium salsa con queso

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