How many calories are in 100 grams of medium salsa fresca?

Medium Salsa Fresca, Medium contains 17 calories per 100 g, along with 0.0 g of protein, 6.9 g of carbohydrates, and 0.0 g of fat.

What is the calorie density of medium salsa fresca?

Medium Salsa Fresca, Medium has a calorie density of 0.17 kcal per gram, which places it in the very low tier (under 0.6 kcal/g).

How many calories are in one 2 tbsp of medium salsa fresca?

One 2 tbsp of Medium Salsa Fresca, Medium weighs about 29 g and provides roughly 5 calories.

Medium Salsa Fresca

Very low calorie density

Medium

Calories per 100 g

Density

0.17kcal/g

Protein / 100g

0.0g

Carbs / 100g

6.9g

Fat / 100g

0.0g

Where this food sits on the scale

01.546+ kcal/g

Medium Salsa Fresca, Medium has 0.17 calories per gram (17 per 100 g). Mostly water and fiber. You can eat a large volume of these foods for very few calories. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
2 Tbsp	29 g	5
100 g	100 g	17

Where the calories come from

Protein0.0 g / 100 g0% of calories
Carbs6.9 g / 100 g100% of calories
Fat0.0 g / 100 g0% of calories

Quick comparisons

Medium Salsa Fresca, Medium is 1.1× as dense than Cucumber, With Peel, Raw (0.17 vs 0.15 kcal/g).
Medium Salsa Fresca, Medium is 2.7× less dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.17 vs 0.46 kcal/g).
Medium Salsa Fresca, Medium is 14.8× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.17 vs 2.52 kcal/g).

Frequently asked questions about medium salsa fresca

How many calories are in 100 grams of medium salsa fresca?: Medium Salsa Fresca, Medium contains 17 calories per 100 g, along with 0.0 g of protein, 6.9 g of carbohydrates, and 0.0 g of fat.
What is the calorie density of medium salsa fresca?: Medium Salsa Fresca, Medium has a calorie density of 0.17 kcal per gram, which places it in the very low tier (under 0.6 kcal/g).
How many calories are in one 2 tbsp of medium salsa fresca?: One 2 tbsp of Medium Salsa Fresca, Medium weighs about 29 g and provides roughly 5 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about medium salsa fresca

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