How many calories are in 100 grams of mega berries crunch sweetened corn & oat snack?

Mega Berries Crunch Sweetened Corn & Oat Snack, Mega Berries Crunch contains 400 calories per 100 g, along with 6.7 g of protein, 86.7 g of carbohydrates, and 3.3 g of fat.

What is the calorie density of mega berries crunch sweetened corn & oat snack?

Mega Berries Crunch Sweetened Corn & Oat Snack, Mega Berries Crunch has a calorie density of 4.00 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one pouch of mega berries crunch sweetened corn & oat snack?

One pouch of Mega Berries Crunch Sweetened Corn & Oat Snack, Mega Berries Crunch weighs about 15 g and provides roughly 60 calories.

Mega Berries Crunch Sweetened Corn & Oat Snack

High calorie density

Mega Berries Crunch

Calories per 100 g

400

Density

4.00kcal/g

Protein / 100g

6.7g

Carbs / 100g

86.7g

Fat / 100g

3.3g

Where this food sits on the scale

01.546+ kcal/g

Mega Berries Crunch Sweetened Corn & Oat Snack, Mega Berries Crunch has 4.00 calories per gram (400 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Pouch	15 g	60
100 g	100 g	400

Where the calories come from

Protein6.7 g / 100 g7% of calories
Carbs86.7 g / 100 g86% of calories
Fat3.3 g / 100 g7% of calories

Quick comparisons

Mega Berries Crunch Sweetened Corn & Oat Snack, Mega Berries Crunch is 27× as dense than Cucumber, With Peel, Raw (4.00 vs 0.15 kcal/g).
Mega Berries Crunch Sweetened Corn & Oat Snack, Mega Berries Crunch is 8.7× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (4.00 vs 0.46 kcal/g).
Mega Berries Crunch Sweetened Corn & Oat Snack, Mega Berries Crunch is 1.6× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (4.00 vs 2.52 kcal/g).

Frequently asked questions about mega berries crunch sweetened corn & oat snack

How many calories are in 100 grams of mega berries crunch sweetened corn & oat snack?: Mega Berries Crunch Sweetened Corn & Oat Snack, Mega Berries Crunch contains 400 calories per 100 g, along with 6.7 g of protein, 86.7 g of carbohydrates, and 3.3 g of fat.
What is the calorie density of mega berries crunch sweetened corn & oat snack?: Mega Berries Crunch Sweetened Corn & Oat Snack, Mega Berries Crunch has a calorie density of 4.00 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one pouch of mega berries crunch sweetened corn & oat snack?: One pouch of Mega Berries Crunch Sweetened Corn & Oat Snack, Mega Berries Crunch weighs about 15 g and provides roughly 60 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about mega berries crunch sweetened corn & oat snack

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